Day October 19, 2019
Strengthening your child’s mind can be as simple as pointing out their brave moments and encouraging them to notice when they are being brave as well. As cliche as it seems deep breathing is so important for children to learn… Continue Reading →
What can parents do? If you as a parent are often stressed and worried in front of your child, they will mirror you. Remaining calm around your children will decrease the chance of your child becoming overly stressed and will… Continue Reading →
Control issues Sleep issues Often agitated Disobedient behaviour Particularly hard on themselves Not participating in activities Stomachaches Headaches Difficulty focusing Cannot deal with uncertainty Uncontrollable emotions Over plans Worries easily Anxiety looks different in everyone. It is important to look… Continue Reading →